Description
Kickstart your practice with this energizing vinyasa flow. This class will move you through a gentle warm up, sun salutations, core work and standing postures to leave you feeling stretched out and strong.
Suitable for all levels and modifications are provided for newer practitioners.
Expect to sweat and leave your mat feeling energized and rejuvenated!
Location: Live, Online, via Zoom
The link will be provided with an hour before the class begins.
* The class participation can be cancelled only on medical reasons.
